Positive Thoughts Promote A Good Body

Just by having positive thoughts, you can have a better chance at getting that physique you want. More than likely, if you keep your mind positive and follow up with good diet and workouts, you will achieve your physique goals.

Why is this so? Because, simply by thinking positive you are avoiding body dismorphia. I’m not saying you should stop eating right and exercising, but a lot of people struggle with beating themselves up when the scale doesn’t say what they want it to or they think in their minds that they look chubbier one day.

The truth is something like that could be caused by water retention or gained muscle. Simply stick to your diet and exercise, and don’t stress. Stay positive! There’s no better way to be. 

After all, you want to enjoy every step of the way towards your end results. Whether it be bigger arms, six pack abs, or great conditioning you just need to keep your diet and exercise in check and also remember to love yourself every step of the way.

Originally posted 2015-08-20 01:59:20.

The Top Causes of Plateaus in Exercise and Weight Loss

This is a well done article on plateaus and how you can prevent from topping out. Reach your genetic limits by consistent training and following these guidelines!

Originally posted 2015-10-19 20:40:29.

Sharing Hard Work Helps Everyone

A lot of the posts on my site have been about passion. Passion is incredibly important because, when you love something, you will probably work harder on it. 

While passion is so important, there is really a lot more to succeeding than having passion. With passion, you’ll need to follow through on your dreams and work hard. Then you’ll have to know how to reveive and share that passion and hard work to others.

I was watching this video from Elliott Hulse on passion and he answered a question titled “Worthless Passion”. As he stated in the video below, Obama isn’t handing out passion checks so we have to work hard to make our dreams happen. Feel free to watch his video and join the conversation in the comments below.
What I noticed right away is how this video impacted me today.

…and just today!

I have been watching his “Yo Elliott!” series for a year now and when he posted this it didn’t impact me. But now, I’ve been pursuing my own passion and sharing with you so I understand.

So on top of the message he made clear in his video, I noticed that it is so cool that he walks the walk. And I’ve walked the walk also! I’m going to stop before my arm gets tired patting myself on the back. 🙂 

Metaphorically, Think about the garden Elliott talked about. If you at least leave something for the world, you’ve been successful. I just noticed that he has hundreds of videos up and that in a sense is his garden. You can pick what video(his work) you need in a specific moment for advice, and then another video when you’ve grown past needing help with the same subject.

So I will continue to try and emulate that mentality. I will continue to write new articles and share content with you so that I can be of some service.  Maybe the things I post today or tomorrow won’t be helpful, but someday you may see the exact article in a related search bar and it may be more relevant to your current situation.

So in conclusion I want to ask you a question:  

What are you doing to pursue your passion? Also, are you helping others?

..and since this is so relevant today,

“Life’s a garden. Dig it,” –Joe Dirt

Originally posted 2015-10-19 00:45:44.

Giving you the maximum benefit of all the information M.O.M has to offer.

%d bloggers like this: